Appetite Stimulant Tea: Moderate physical exercise and fresh air are appetizers. Abstain from any food between meals Choose tomato-orange juice or mineral water as an aperitif Avoid tobacco, excess alcohol coffeeAperitif food: Garlic, artichoke, carrot, lettuce
Weight Loss Tea: Avoid dairy products, fatty meats, sugary drinks and sugars Avoid sugary drinks and alcohol Drink at least 1.5 liters of mineral water per day. Practice a sport twice a week